REGISTER THIS WEEK ON HERE OR @ WHOLESOME FAMILY MEDICINE 4036 SOUTH SIXTH ST. STE # 2 OPEN MON/THUR 9:00 TO 5:30 CLOSED FOR LUNCH FROM 1:00 TO 2:00. DON'T PROCRASTINATE ABOUT YOUR HEALTH   

FROM THE TEAT TO THE TABLE*

             *SPECIALIZING 100 % CERTIFIED FED-GRASS FED

                        BEYOND ORGANIC ANGUS BEEF

        

I will preorder 

THE RESTART® COOKBOOK and  JOURNAL cost is $29.98 and is included in the cost of the 5 week class.  

Contact us:

Teresa Penhall FNTP

 541-281-8821

FAX # 541-281-8821

OR GO TO CONTACT PAGE

SAMPLE ONLY.

FOOD 4 LIFE


CONFUSED ABOUT WHAT TO EAT ?

RESTART® Participant Agreement Form Dated: ______________________________________ Between :Teresa K. Penhall FNTP herein referred to as “the instructor” and   ___YOU__herein referred to as “the participant” WHEREAS the instructor is engaged in the business of The RESTART® Program for the purpose of improving nutritional habits in order to improve health and WHEREAS, the participant is desirous of attending weekly meetings with the instructor in order to obtain said RESTART® Program for the participant. NOW, THEREFORE, in consideration for the foregoing premises and other good and valuable considerations, the receipt and sufficiency of which are hereby acknowledged, it is agreed by and between the parties as follows: 1. The participant hereby engages the instructor for The RESTART® Program on the terms and conditions hereinafter set forth. 2. The participant will go attend class via ZOOM set by the instructor for weekly meetings. 3. The participant agrees to attend weekly meetings with other group members for 5 consecutive weeks beginning on: 4-3-202  (date of first meeting) and ending on 05-01-2023.  (date of last meeting) In the event that a meeting is cancelled due to unforeseen circumstances, that week’s meeting will be made up at the instructor’s discretion. The participant will be notified via email if a meeting is cancelled. If the participant is unable to attend a meeting, the participant shall ask the instructor for the materials. 4. The participant shall pay the instructor on the execution of the Agreement the sum of $128.95 to be paid in full one week prior to the first class. Said sum shall be earned by the instructor upon payment unless the instructor fails or refuses to complete the required appointments with the participant, in which event, there shall be a pro-rata refund. 5. The instructor assumes no responsibility or liability for personal injuries/problems incurred by the participant either during the meetings or while executing their nutritional program. 6. The participant hereby, on behalf of the participant, his or her family, heirs, assigns, successors, and legal representatives, expressly releases and discharges the owner/creator, its agents, employees, successors and assigns, and instructor of this program from the liability in connection with The RESTART® Program or from any cause whatsoever, including negligence, and the participant expressly assumes any and all risk in connection with The RESTART® Program. 7. It shall be the participant’s responsibility to consult with his or her physician as to the appropriateness of The RESTART® Program being undertaken by the participant. 8. The Agreement constitutes the entire agreement between the parties and this Agreement may not be terminated or modified except in writing. 9. This Agreement shall be interpreted by, construed according to and enforced according to the laws of the State of Oregon.10. This Agreement shall be binding upon the parties hereto and their respective successors, heirs, and assigns. IN WITNESS WHEREOF, the parties have assigned this Agreement as of the date written above. INSTRUCTOR SIGNATURE: PARTICIPANT SIGNATURE: _______________________________ DATE___________________________

SPRING ​​CLASSES START IN APRIL 2023

cost is $249.00   includes 

THE RESTART® COOKBOOK & JOURNAL


Start Date | Thursday  04-20-2023
End Date | Monday 05-18-2023
Class Time | 06:30 PM - 07:30 PM
This class may be in person or

on line depending on attendance  


LICENSED RESTART INSTRUCTOR

​Teresa Penhall FNTP, Functional Nutritional Therapy Practitioner - Weston A. Price Chapter Leader

Beyond Organic, Animal Welfare, Certified 100% Grass Fed Raw milk and locker meat producer. 

​​WHAT YOU'LL LEARN AT YOUR  WEEK RESTART PROGRAM 

WEEK # 1
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

WEEK #2
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

WEEK # 3
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar roller coaster.



WEEK # 4
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

WEEK #5
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.


BEYOND RESTART

One on One, consultation with Certified Function Nutritional Therapy Practitioner Teresa K. Penhall 

541-851-9320 for appointments